More about Cynthia Bialek

Cynthia Bialek is currently recognized by the international Yoga Alliance organization as an RYT500 Yoga Teacher. This status recognizes over 500 hours of yoga and other related education in anatomy and physiology. Many RYT500 Yoga Teachers open their own school of yoga and develop a teacher training program based on their own teaching experience, education, and other influences. A popular example of this is the development of Anusara Yoga by John Friend, an extremely popular and sought after person in the yoga community. John blends the discipline of Inyengar Yoga with the power of Ashtanga Yoga and adds his own focus on body spirals and breathwork.

Cynthia is currently completing research and development of her own school of yoga she has named Jiva Yoga (pronounced Yava Yoga). Jiva means the individualized consciousness of the human body. All concerns fears obsessions and revelations come from the Jiva of each individual. The ability to channel Jiva for optimal mental and physical health is key to the practice of Jiva Yoga. Jiva Yoga is a progressive and systematic approach to obtaining better health. Beginning students will learn foundation poses and releases to open energy blocks and eliminate pain. Advanced students will recognize miraculous victories from conquering these blocks and learning how to channel Jiva.

To contact Cynthia for private, small group and corporate yoga classes and lectures click here. She is also available as a professional Fitness Model and most recently appeared on the cover and feature article for the September 2003 issue of Diabetes Forecast magazine. For rates and availability contact her by email at definingyou@aol.com

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